X-Force CrossFit: Whatever your goals are and whatever support you feel you need we will have you covered.
“Whether you’re a beginner or a seasoned athlete, our diverse range of classes and personalised training programs will help you achieve your goals.”
X-Force CrossFit prides itself on providing a supportive and driven coaching team that is dedicated to delivering a broad and inclusive fitness program, nutritional information and lifestyle advice to anyone.
We are able to do this by ensuring all staff are well trained, supported, and have a passion for coaching.
The Coaching team has over 15 years of experience in the health and fitness industry and thousands of coaching hours working with all walks of life.
Whatever your goals are and whatever support you feel you need we will have you covered. We have lost people countless Kilos, gained massive amounts of strength and power, improved performance from grandparents to elite athletes, reduced or removed pain from joints, and cleared up the often-blurry guides to a healthy and sustainable life.
CrossFit
All X-Force CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, rowing, and more.
Individual / Group Training
Both individual training and group fitness share the same main goals of improved fitness levels and overall health.
Corporate Training / Team-Building
Fun and effective corporate team-building fitness workshops.
"Strength is not just about what you can lift, it's about what you can overcome. Keep pushing yourself, because greatness lies on the other side of your comfort zone."
Our Services
Our gym services provide you with the ultimate fitness experience. Whether you’re a beginner or a seasoned athlete, our diverse range of classes and personalized training programs will help you achieve your goals.
- CrossFit / Strength and Conditioning Classes
- Specialty classes and Clubs
- Personal / small group Training 1:1-1:3
- Specific Sport team training
- Team Building workshops (Sports or Corporate)
- Nutritional Advice
- Mobility for performance and pain-relief (Rehab)
- Body composition/Lifestyle challenges (30/60/90day Challenge)
- X-Force CrossFit Community Events
